Category Archives: run
road to Annie Oakley
I guess I made up my mind to do the Annie Oakley Sprint Triathlon about a week and a half ago, giving myself roughly two and a half weeks to prepare. Yikes! I am certainly not in top training shape, after being … Continue reading
fueling: U R doin it wrong
I made a huge mistake yesterday morning. In my enthusiasm to pack some serious training into the next two weeks, I under-slept, over-trained and under-ate, coming out of a busy weekend and sailing right into my work week. And I … Continue reading
road ID
I feel like myself again. Ten weeks ago today I finished my first triathlon with a broken leg. That small stress fracture on my fibula has prevented me from doing so many of the things I love. I missed a … Continue reading
auto-rehabilitation
Ouch. Did you hear me? Have I said it enough times? My right foot and ankle have become the center of my universe and I’m so bored thinking about it and talking about it. But I can’t stop. It’s been … Continue reading
a triathlete is born: MIM Sprint 2012 conquered
These couple days following the event have been a bit surreal. I worked so hard and built up so much anticipation, the aftermath feels a little flat. I knew I could do it, and I did. Following is a fairly … Continue reading
let’s do this one more time
Yesterday’s “easy three miles” of running was more like 3.5 miles. I had that rock-like feeling in my calves and shooting up my right leg for most of it, to the point I felt like I was limp-running at times. … Continue reading
cannabinoids
Two articles I am loving today (thanks, Brian and Toby, in that order): Wired to Run Concise and relateable article about the runner’s high. I know people who think this is mythical, but I believe in it 100%. Favorite quote: … Continue reading
running skirt quick review
I apologize for the graphic nature of the following post. Hopefully it will help someone who is considering the merits of the run skirt. Or it will make someone laugh. I’m good with both options. Also, I am writing this … Continue reading
week eight update
Run: This is the sport I am most excited about! As I’ve detailed in past posts, I’ve struggled to become a runner with little success until now. At the beginning of tri training, my progress felt excrutiatingly slow, but I … Continue reading
PR?
I used RunKeeper for the first time last night for the Opening Eyes to Autism 5k. As soon as we finished the race I had an email pronouncing, “RunKeeper Fitness Alert–New personal record for running.” It’s nice to know that … Continue reading