Monthly Archives: March 2012

and boy are my legs tired!

Yesterday was a double workout day. Five mile run in the morning, cycling trainer class in the evening. I dreaded the training class going into it. Years ago I had a terrible experience at a spinning class and have a … Continue reading

Posted in cycle, gear, run | Leave a comment

week 4, day 3, timed swim

Our coach proposed a body fat challenge this week going forward to competition week, which frustrated me because I’ve already noticed significant changes to my body in the past three weeks. All that progress not being counted! Then I thought … Continue reading

Posted in morale, swim | 1 Comment