Category Archives: fuel

fueling: U R doin it wrong

I made a huge mistake yesterday morning. In my enthusiasm to pack some serious training into the next two weeks, I under-slept, over-trained and under-ate, coming out of a busy weekend and sailing right into my work week. And I … Continue reading

Posted in fuel, run, swim | Leave a comment

a triathlete is born: MIM Sprint 2012 conquered

These couple days following the event have been a bit surreal. I worked so hard and built up so much anticipation, the aftermath feels a little flat. I knew I could do it, and I did. Following is a fairly … Continue reading

Posted in community, cycle, fuel, gear, morale, obstacles, run, swim | 4 Comments