Memphis in May Sprint Triathlon

19 May 2012

swim 400 meters, bike 12 miles, run 3 miles**
Total time 1:38:06
Swim 14:37
T1 3:00
Bike 45:53 (appx. 15.7 mph)
T2 1:31
Run 33:06 (appx. 11:02 minute/mile with a broken leg!)

**There was a lot of controversy over the length of the swim. Several top competitors said the sprint was closer to 600 meters than 400. I know my bike computer said the bike was closer to 13 miles. I guess these things aren’t exact.

mock tri/dress rehearsal

5 May 2012

swim 150 meters, bike 9 miles, run 3 miles
Total time 1:22:47
Run Pace 11:36 min/mile

Opening Eyes to Autism 5k 

13 April 2012
Total time 33:22
Pace 10:45 min/mile
Place 23 out of 80 in age group


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